> ## Content Index
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# Covert Contact 37: LZ Grace: A Place for Warriors to Heal
- URL: https://johnwlittle.com/lz-grace-a-place-for-warriors-to-heal/
- Published: 2016-01-12T10:42:16.000Z
- Updated: 2026-10-17T18:41:33.000Z
- Description: Lynnette Bukowski joins me to discuss LZ Grace Warriors Retreat and the challenges of helping veterans and first responders decompress and recharge.
- Author: John Little
- Tags: Covert Contact, Podcast, Interviews, William J. Tucker, Military, Veterans, Lynnette Bukowski

Lynnette Bukowski joins me to discuss [LZ Grace Warriors Retreat](http://lz-grace.com/index.html?ref=johnwlittle.com) in the latest episode of the Covert Contact podcast. Lynnette, and many volunteers, have transformed a 38 acre farm in Virginia Beach into a place for members of the special operations community and first responders to [decompress and recharge](http://lz-grace.com/progress.php?ref=johnwlittle.com). Lynnette shares the story of her husband, a Navy SEAL, and we discuss some of the unique challenges that she faces in supporting people who are accustomed to serving, and often suffering, in silence.

You can follow Lynnette on Twitter [@BukowskiLynn](https://twitter.com/BukowskiLynn?ref=johnwlittle.com).

The episode closes out with another update on Russia, and their involvement with Hezbollah, from William J. Tucker.

You can follow William on Twitter [@tuckerwj](https://twitter.com/tuckerwj?ref=johnwlittle.com).

Please visit [lz-grace.com](http://lz-grace.com/?ref=johnwlittle.com) to [learn more](http://lz-grace.com/progress.php?ref=johnwlittle.com) and please [consider making a donation](https://secure.qgiv.com/for/lzgll/?ref=johnwlittle.com) to support this worthy, and much needed, project.